Still Healing

In this video, Nay answers questions about her healing process.

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It’s okay if you’re not ready to be radically honest during therapy. Being radically honest can open us up to hurt that we’ve suppressed. It can be scary to allow ourselves to *feel it all. ⠀

‼️✨BOOK CLUB ANNOUNCEMENT & GIVEAWAY✨‼️

🎨: @lindsaybraman

Healing is not passive. ⠀

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Instagram

It’s okay if you’re not ready to be radically honest during therapy. Being radically honest can open us up to hurt that we’ve suppressed. It can be scary to allow ourselves to *feel it all. ⠀

‼️✨BOOK CLUB ANNOUNCEMENT & GIVEAWAY✨‼️

🎨: @lindsaybraman

Healing is not passive. ⠀

🎨: @cutacutofficial⠀

you 👏🏼 deserve 👏🏼 reciprocal 👏🏼 relationships

We recently received a question about whether it is necessary to disclose or report an act of abuse to begin the healing process. Deciding to share one’s story is a personal choice, and there is no requirement to disclose or report in order to heal. ⁠

✨GIVEAWAY: TEN FULL-YEAR SUBSCRIPTIONS TO @MOODITUDEAPP✨⠀

📚: @werenotreallystrangers

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